Guest post from: Constance Rodgers.
My mom is a very independent woman. She has always done whatever she wanted to do whenever she wanted to do it. She is in her early eighties and still has more energy than I do. Mom has a different activity for just about every day of the week. Ever since my dad passed away I have been concerned about my mom living alone. I convinced her to have an alarm system installed at her house through total alarm systems. This way I will have peace of mind when she is coming and going to everything that she is involved with. Recently she joined an exercise group called Silver Sneakers. She goes and works out with all these older people at a gym near her home two nights a week. I would love to be a fly on the wall and watch that class. Mom says that part of the class involves learning dance steps to some pretty lively music. I can only imagine what that looks like. All I can say is that my mom is my inspiration to become more active and involved in as many activities as I can. We only have one life to live.